p.e exercises

1
The volleybal court has a rectangle form of 18 meters of lenght and 9 of widht
and each field has 9 meters of lenght and 9 meters of widht
The net is 2.43 m for the men and 2.24 for the woman
2
Every time a team wins a rally (jugada) they get a point and the right to serve . The first team who get 25 points they get a set but if the marker is 24-24 continues until a teamgets two points of different . The winner of the match is the team that wins 3 sets . When the two team are tied at 2 sets , playing a fifth and final set of 15 points
3
You can touch the ball with any part of the bofy
A team can make a maximum of 3 touches to pass the ball to the opposite track
4
You cant vary the order od rotation during the development of the set
You can´t do to consecutive touches except after making a block
5
Reception/Defense : In the first touch you can use the forearm pass and the finger touch
Set up: The second touch are usually performed by fingers pass , but if it is necessary can be also use the forearm pass
Smash : Normally carried out by forward position´s players but it can be made by players that are behind of them if the don´t pass the line attack , just 3 meters frm the net